This week's fresh box

Thursday, July 3, 2008

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This week's fresh box

The fresh box is the cornerstone of our service. All our customers receive either the Basic ($35) or Custom ($40) fresh box on a regularly scheduled basis — usually weekly or every other week. For every fresh box, we hand-pick a vibrant sampling of 10 to 15 high-quality organic fruits and vegetables, including local produce when seasonally available. Then, we deliver the fresh box right to your front door.

Our Custom Fresh Box allows you to tailor the fresh box to your specific preferences. Our Basic Fresh Box is a more economical offering that allows for no substitutions.

Quantity	Item

2	Unit Bananas, ~1 pound, Fair Trade
1	Bunch Carrots, top
1	Each Eggplant
1	Bunch Kale, ON
4	Each Kiwi, green
1	Box Mushroom, button, 8 oz, ON
5	Each Oranges, Valencia
1	Unit Plums, ~1 pound
1	Bunch Spinach, ON
1	Bag Spring mix, ~1/3 pound, ON
1	Unit Zucchini, ON

Fresh Box contents are subject to change.

Please click here for more fresh box examples.

Use the category navigator below to see a complete list of additional produce and grocery items that can be added to your fresh box.

Category Navigator



Product		Unit Price

Jar Almond butter, smooth, Nuts to You, 500 g, CAN	What a deal!	$14.48

Unit Aloe vera whole leaf GEL, Lily of the Desert, 946 ml		$6.68

Box Baby cereal, BROWN RICE, My Organic Baby, 227 g		$4.35

Box Baby cereal, OATMEAL, My Organic Baby, 227 g		$4.35

Unit Baby food, APPLE & APRICOT, 6+ months, My Organic Baby, 128 ml X 3		$3.05

Unit Baby food, APPLE & BLUEBERRY, 6+ months, My Organic Baby, 128 ml X 3		$3.25

Unit Baby food, APPLE, 6+ months, My Organic Baby, 128 ml X 3		$3.05

Unit Baby food, SUMMER VEGETABLE, 6+ months, My Organic Baby, 128 ml X 3		$3.05

Unit Baby food, SWEET POTATO, 6+ months, My Organic Baby, 128 ml X 3		$3.05

Unit Baby food, VEGETABLE & LENTIL, 6+ months, My Organic Baby, 128 ml X 3		$3.05

Bag Barley, pearled, 1 kg		$3.39

Can Beans, canned, black, Bombay Dine, 540 ml, CAN		$3.10

Can Beans, canned, Kidney, Bombay Dine, 540 ml, CAN		$2.50

Bag Beans, dried, black, 1 kg		$4.08

Bag Beans, dried, navy, 1 kg		$4.27

Can Beans, refried, BLACK, Amy's Kitchen (vegan), 437 g		$2.45

Can Beans, refried, PINTO, Amy's Kitchen (vegan), 437 g		$2.45

Jug Bleach, all natural, Nature Clean, 3.63 l	Chlorine Free!	$6.86

Box Bouillon cubes with herbs, Rapunzel, 8 cubes		$3.36

Loaf Bread, flax sandwich, Ace Bakery, 625 g, ON	Baked fresh daily!	$4.63

Loaf Bread, Granary, Ace Bakery, 525 g, ON	Baked fresh daily!	$4.63

Loaf Bread, multigrain sandwich, Ace Bakery, 625 g, ON	Baked fresh daily!	$4.63

Loaf Bread, white sandwich, Ace Bakery, 500 g, ON	Baked fresh daily!	$4.63

Loaf Bread, whole wheat sandwich, Ace Bakery, 675 g, ON	Baked fresh daily!	$4.63

Tetra Broth, vegetable, Imagine Foods, 1 l		$4.95

Box Brownie mix, chocolate, Oetker, 370 g, CAN		$3.83

Each Butter, salted, 454 g		$9.38

Box Cake mix, CHOCOLATE, Oetker, 485 g, CAN		$3.28

Box Cake mix, VANILLA, Oetker, 460 g, CAN		$3.27

Each Cashew butter, Nuts To You, 500 g, CAN	NEW	$12.61

Bag Cereal, blueberry almond muesli, Nature's Path, 750g, CAN		$10.15

Bag Cereal, CORN FLAKES, Nature's Path eco pac, 750 g, CAN		$8.48

Bag Cereal, HERITAGE O's, Nature's Path eco pac, 907 g, CAN		$9.38

Box Cereal, Optimum power, Nature's Path, 400 g		$5.35

Each Cereal, Whole Grain Crispy Rice, Nature's Path, eco pack, 750 g	Gluten free. NEW	$9.38

Each Cheese, 3 year OLD cheddar, L'Ancetre, 200 g, CAN	Lactose free!	$6.29

Each Cheese, Camembert, 175 g, CAN		$7.83

Each Cheese, Chevre (goat), 100 g, CAN		$5.66

Each Cheese, Emmental, L'Ancetre, 200 g, CAN		$5.59

Each Cheese, Feta, Arla Foods, 200 g		$5.37

Each Cheese, Frugal, 7%, L'Ancetre, 200 g, CAN		$5.25

Each Cheese, Havarti, Arla Foods, 200 g		$5.74

Tub Cheese, LIGHT CREAM, Organic Meadow, 250 g, CAN		$5.64

Each Cheese, MEDIUM cheddar, L'Ancetre, 200 g, CAN	Lactose free!	$4.89

Each Cheese, MEDIUM cheddar, Organic Meadow, 200 g, CAN		$6.47

Each Cheese, MOZZARELLA, L'Ancetre, 200 g, CAN		$5.25

Each Cheese, Parmesan, L'Ancetre, 200 g, CAN	Lactose free!	$6.76

Each Cheese, whole milk BRIE, 150 g		$6.77

Can Chick peas, canned, Bombay Dine, 540 ml, CAN		$3.10

Can Chili, medium w/ vegetables, Amy's Kitchen, 398 ml		$3.14

Bar Chocolate bar, dark w/ almonds, Cocoa Camino, 100 g	Fair Trade, vegan.	$4.33

Each Chocolate bar, dark w/ espresso, Cocoa Camino, 100 g	Vegan, Fair Trade. NEW	$4.33

Each Chocolate bar, dark w/ mint, Cocoa Camino, 100 g	Fair Trade. New	$4.33

Each Chocolate bar, dark w/ orange, Cocoa Camino, 100 g	Vegan, Fair Trade. NEW	$4.33

Bar Chocolate bar, milk, Cocoa Camino, 100 g	Fair Trade.	$4.33

Bag Chocolate chips, semi-sweet, Cocoa Camino, 227 g	Fair Trade. NEW	$6.34

Each Cleaner, all purpose, Nature Clean, 1 l, CAN		$5.06

Bottle Cleaner, kitchen, Nature Clean, 946 ml, CAN	Spray bottle. Hypoallergenic, biodegradable, chlorine & phosphate free! NEW	$3.99

Tin Cocoa powder, Cocoa Camino, 224 g	Fair Trade, vegan.	$7.00

Can Coconut milk, Thai Kitchen, 400 ml		$2.74

Bag Coffee, Front Door dark brew, beans, 1 lb		$13.78

Bag Coffee, Front Door dark brew, beans, 1/2 lb		$6.89

Bag Coffee, Front Door decaf brew, beans, 1 lb		$14.70

Bag Coffee, Front Door decaf brew, beans, 1/2 lb		$7.35

Bag Coffee, Front Door full brew, beans, 1 lb		$13.78

Bag Coffee, Front Door full brew, beans, 1/2 lb		$6.89

Bag Coffee, Front Door velvet espresso brew, beans, 1 lb		$13.30

Each Conditioner, Cranberry Rejuvenating, Green Beaver, 325 ml, CAN	Vegan. 100% biodegradable. Made primarily with certified organic ingredients, product not certified. NEW	$8.10

Each Conditioner, Lavender Volumizing, Green Beaver, 325 ml, CAN	Vegan. 100% biodegradable. Made primarily with certified organic ingredients, product not certified. NEW	$8.10

Bottle Conditioner, organic tea tree & blue cypress, Nature's Gate, 350 ml	Vegan. SPECIAL, while quantities last.	$6.20

Bag Cous cous, whole wheat, 1 kg		$6.66

Carton Cream 10%, 500 ml, ON		$3.00

Carton Cream, 10%, 1 l, ON		$4.74

Stick Deoderant, organic lavender & aloe, Nature's Gate, 48.2 g, CAN	Vegan.	$6.28

Stick Deoderant, organic tea tree & blue cypress, Nature's Gate, 48.2 g, CAN	Vegan.	$6.19

Jug Detergent, ultra liquid laundry wash, Ecover, 2.95 l	Vegan.	$18.20

Bottle Dish liquid, lavender & mint, 7th Generation, 739 ml	Vegan.	$4.67

Bottle Dish liquid, unscented, 7th Generation, 739 ml	Vegan.	$4.67

Box Dishwasher tablets, Ecover (vegan), 25 tabs		$7.29

Bottle Dressing, Asian Sesame, Annie's Naturals, 236 ml		$4.20

Bottle Dressing, Green Goddess, Annie's Naturals, 236 ml		$4.31

Bottle Dressing, Papaya Poppy Seed, Annie's Naturals, 236 ml		$4.30

Bottle Dressing, Red Wine Vinaigrette, Annie's Naturals, 236 ml		$4.30

Bag Dried red lentils, 1 kg		$5.05

Bag Dried yellow split peas, 1 kg		$5.22

Carton Eggs, 1 dz, CAN		$5.48

Box Energy bar, orange chocolate, Nature's Path Optimum, 12 x 56 g	Box of 12. NEW	$21.67

Each Energy bar, orange chocolate, Nature's Path Optimum, 56 g	NEW	$1.94

Box Energy bar, peanut butter, Nature's Path Optimum, 12 x 56 g	Box of 12. NEW	$21.67

Each Energy bar, peanut butter, Nature's Path Optimum, 56 g	NEW	$1.94

Box Energy bar, pomegran cherry, Nature's Path Optimum, 12 x 56 g	Box of 12. NEW	$21.67

Each Energy bar, pomegran cherry, Nature's Path Optimum, 56 g	NEW	$1.94

Bag Flour, Unbleached WHITE, Oak Manor, 1.25 kg, CAN		$7.75

Bag Flour, WHOLE WHEAT, Oak Manor, 1.25 kg, CAN		$4.76

Each Fruit snack, blueberry, Kettle Valley, 20 g, CAN	Now sold in singles.	$0.81

Box Fruit snack, blueberry, Kettle Valley, 30 X 20 g, CAN	NEW Box of 30.	$22.90

Each Fruit snack, cherry, Kettle Valley, 20 g, CAN	Now sold in singles.	$0.70

Box Fruit snack, cherry, Kettle Valley, 30 X 20 g, CAN	NEW Box of 30.	$19.87

Each Fruit snack, Orchard Blend, Kettle Valley, 20 g, CAN	Now sold in singles.	$0.81

Box Fruit snack, Orchard Blend, Kettle Valley, 30 X 20 g, CAN	NEW Box of 30.	$22.90

Bag Fruit, dried, apricots, Organic House, 250 g	Sulphate free!	$3.94

Bag Fruit, dried, cranberries, Organic House, 200 g	Sulphate free!	$5.40

Bag Fruit, dried, dates, Medjool, Organic House, 200 g		$4.95

Bag Fruit, dried, mango slices, Organic House, 100 g	Sulphate free!	$6.08

Bag Fruit, dried, raisins, Thompson, Organic House, 225 g	Sulphate free!	$3.60

Jar Garlic flowers, chopped, 190 ml, CAN		$5.00

Box Granola bar, Apricot 'n Nut, Nature's Path, 5 x 40 g	NEW	$5.68

Box Granola bar, Cranberry Soy, Nature's Path, 5 X 40 g	NEW	$5.68

Each Granola, Heritage Raspberry, Nature's Path, 325 g, CAN	NEW	$4.67

Bottle Hand soap, glycerine, peppermint, Avalon Organics, 350 ml	Paraben free!	$5.49

Bottle Hand soap, glycerine, rosemary, Avalon Organics, 350 ml	Paraben free!	$5.49

Each Hot chocolate powder, Chili & Spice, Cocoa Camino, 275 g	Fair Trade. NEW	$8.14

Tin Hot chocolate powder, Cocoa Camino, 336 g	Fair Trade.	$6.89

Box Icing mix, chocolate, Oetker, 320 g		$2.73

Box Icing mix, vanilla, Oetker, 320 g		$2.73

Can Infant formula, dairy-based, My Organic Baby, 730 g		$37.83

Each Jam, raspberry, Crofters, 235 ml, CAN	New size	$3.64

Each Jam, strawberry, Crofters, 235 ml, CAN	New size	$3.64

Jar Jam, wild blueberry, Crofter's, 235 ml, CAN		$3.64

Bottle Juice, apple cider, Avalon Orchards, 1 l, ON		$3.80

Bottle Juice, apple cider, Filsinger Organic Foods, 1 l, ON	NEW	$4.05

Bottle Juice, concord grape, Black River Juice, 1 l, ON		$5.18

Bottle Juice, cranberry apple, Black River, 1 l		$4.89

Bottle Juice, mango nectar, Black River, 1 l		$4.53

Carton Juice, orange, Treehugger, 1.89 l		$4.52

Carton Juice, orange, with calcium, Treehugger, 1.89 l		$4.52

Each Juice, tomato, Thomas Utopia, 1.36 l, ON	NEW	$3.49

Bottle Ketchup, Simply Natural, 575 ml		$4.30

Bottle Lotion, lavender, Avalon Organics, 350 ml	Paraben free.	$10.35

Bottle Lotion, peppermint, Avalon Organics, 350 ml	Paraben free!	$10.35

Bottle Maple syrup, Amber C, Canadian Heritage, 1 l, CAN		$20.36

Tub Margarine, whipped (vegan), Earth Balance, 369 g		$4.90

Each Marmalade, Sicilian blood orange, Crofter's, 235 ml, CAN	NEW	$3.64

Carton Milk, 1%, 1 l, ON		$2.90

Bag Milk, 1%, 3 bags (4 l), ON		$9.20

Carton Milk, 2%, 1 l, LACTOSE FREE, ON		$3.54

Carton Milk, 2%, 1 l, ON		$2.90

Bag Milk, 2%, 3 bags (4 l), ON		$9.20

Carton Milk, Chocolate, 250 ml, ON		$1.39

Carton Milk, SKIM, 1 l, ON		$2.90

Bag Milk, SKIM, 3 bags (4 l), ON		$9.20

Carton Milk, WHOLE, 1 l, ON		$3.07

Bag Milk, WHOLE, 3 bags (4 l), ON		$10.01

Jar Miso, 3 year brown rice, 450 g, CAN		$9.51

Jar Mustard, DIJON, Simply Natural, 250 ml		$2.95

Jar Mustard, YELLOW, Simply Natural, 250 ml		$2.74

Bag Nuts, almonds, raw, Organic House, 150 g		$5.06

Bag Nuts, almonds, tamari roasted, Organic House, 125 g	NEW	$5.06

Bag Nuts, cashews, whole, Organic House, 150 g		$4.72

Bag Nuts, peanuts, roasted & salted, Organic House, 200 g		$2.70

Bag Nuts, walnut halves, Organic House, 150 g		$4.28

Each Oatmeal, instant, Veri-Berry, Nature's Path Dr. Weil, 8 x 40 g	Vegan. NEW	$4.74

Bag Oats, quick, Oak Manor, 1 kg, CAN		$5.58

Bottle Oil, flax, Spectrum, 474 ml		$12.85

Bottle Oil, olive, extra virgin, Spectrum, 750 ml		$18.73

Each Oil, sunflower, cold pressed, Flor Alp Farms, 1 l, ON	NEW Made in Ontario, with Ontario grown sunflower seeds!	$14.76

Bottle Oil, sunflower, Orphee, 1 l		$12.66

Each Olive paste, kalamata, Silver Leaf, 190 ml	NEW	$6.40

Each Olives, kalamata in oil, Silver Leaf, 340 g	NEW	$8.95

Box Pads, menstrual, cotton disposable, Natracare, 14 ct		$3.62

Box Pads, menstrual, w/ wings, cotton disposable, Natracare, 14 ct		$4.63

Jar Pasta sauce, tomato & basil, Simply Natural, 739 ml		$4.65

Jar Pasta sauce, tomato & MUSHROOM, Simply Natural, 739 ml		$4.50

Bag Pasta, penne, Prairie Harvest, 454 g, CAN		$3.84

Box Pasta, shells & white cheddar, Annie's Homegrown, 170 g		$2.84

Bag Pasta, spaghetti, Prairie Harvest, 454 g, CAN		$3.84

Bag Pasta, whole wheat fusilli, Bionaturae, 500 g		$3.30

Bag Pasta, whole wheat spaghetti, Bionaturae, 500 g		$3.30

Jar Peanut butter, crunchy valencia, Nuts to You, 500 g, CAN		$6.92

Jar Peanut butter, smooth valencia, Nuts to You, 500 g, CAN		$6.85

Bag Raisin nut mix, Organic House, 180 g		$4.28

Tetra Rice beverage, original, Natur-a, 946 ml	NEW	$2.80

Tetra Rice beverage, original, Rice Dream, 946 ml		$3.50

Tetra Rice beverage, vanilla, Natur-a, 946 ml	NEW	$2.64

Bag Rice, brown, long grain, Lundberg, 907 g		$4.18

Bag Rice, white basmati, Lundberg, 907 g		$5.11

Bag Rice, white sushi, Lundberg, 907 g		$4.50

Bag Rice, white, long grain, Lundberg, 907 g		$4.66

Jar Sauce, apple, Filsinger Organic Foods, 750 ml, ON	NEW	$4.77

Bag Seeds, pumpkin, hulled, Organic House, 150 g		$2.48

Bag Seeds, sunflower, Organic House, 200 g		$2.14

Each Shampoo, Cranberry Rejuvenating, Green Beaver, 325 ml, CAN	Vegan. 100% biodegradable. Made primarily with certified organic ingredients, product not certified. NEW	$8.10

Each Shampoo, Lavender Volumizing, Green Beaver, 325 ml, CAN	Vegan. 100% biodegradable. Made primarily with certified organic ingredients, product not certified. NEW	$8.10

Box Snack bar, California Almond Valley, Taste of Nature, 16 x 40 g, ON	Vegan. Now available in boxes of 16!	$28.80

Each Snack bar, California Almond Valley, Taste of Nature, 40 g, ON	Vegan. Now sold individually.	$1.94

Box Snack bar, Niagara Apple Country, Taste of Nature, 16 x 40 g, ON	Vegan. Now available in boxes of 16!	$28.80

Each Snack bar, Niagara Apple Country, Taste of Nature, 40 g, ON	Vegan. Now sold individually.	$1.94

Box Snack bar, Parisienne - cranberry crunch, Taste of Nature, 24 x 40 g, ON	Vegan. Now available in boxes of 24!	$28.80

Each Snack bar, Parisienne - cranberry crunch, Taste of Nature, 40 g, ON	Vegan. Now sold individually.	$1.94

Can Soup, Lentil, Amy's Kitchen, 398 ml		$3.25

Can Soup, Minestrone, Amy's Kitchen, 398 ml		$3.25

Can Soup, No Chicken Noodle, Amy's Kitchen, 398 ml		$3.25

Can Soup, Vegetable Barley, Amy's Kitchen, 398 ml		$3.25

Tub Sour cream, 500 ml, ON		$3.90

Carton Soy beverage, chocolate, Silk, 1.89 l		$3.65

Each Soy beverage, chocolate, So Nice, 1.89 l, ON	NEW Produced in Ontario, with Ontario grown soy beans!	$3.90

Each Soy beverage, original, Edensoy, 946 ml		$2.56

Each Soy beverage, original, So Nice, 1.89 l, ON	NEW Produced in Ontario, with Ontario grown soy beans!	$3.90

Carton Soy beverage, plain, Silk 1.89 l		$3.90

Each Soy beverage, unsweetened, So Nice, 1.89 l, ON	NEW Produced in Ontario, with Ontario grown soy beans!	$3.90

Each Soy beverage, vanilla, Edensoy, 946 ml		$3.01

Each Soy beverage, vanilla, So Nice, 1.89 l, ON	NEW Produced in Ontario, with Ontario grown soy beans!	$3.90

Carton Soy creamer, Silk, 473 ml	Made with certified organic ingredients, product not certified.	$2.02

Jar Spread, apple butter, Filsinger Organic Foods, 500 ml, ON	NEW	$6.94

Each Spread, maple butter, Canadian Heritage, 160 g, CAN	NEW	$6.24

6/pack Spritzer, ginger ale, Santa Cruz, 6x354 ml		$6.06

6/pack Spritzer, lemon lime, Santa Cruz, 6x354 ml		$6.06

6/pack Spritzer, root beer, Santa Cruz, 6x354 ml		$6.06

Bottle Stain remover, Ecover, 203 ml		$4.17

each Sugar, golden cane, Cocoa Camino, 454 g	Fair Trade!	$4.09

Bag Sugar, golden cane, Cocoa Camino, 5 kg	Fair Trade!	$22.00

Each Sugar, maple, Canadian Heritage, 250 g, CAN	NEW	$9.64

Each Tahini, Nuts to You, 500 g, CAN		$7.10

Bottle Tamari, San-J, gold label, 296 ml		$3.93

Box Tampons, cotton regular, Natracare, 20 ct		$5.32

Box Tampons, cotton SUPER, Natracare, 20 ct		$5.32

Each Tea, Black, Organic Garden, 50 bags	Fair Trade.	$4.19

Box Tea, Earl Grey, Organic Garden, 25 bags	Fair Trade.	$2.23

Each Tea, green, Organic Garden, 50 bags	Fair Trade.	$5.71

Box Tea, peppermint, Traditional Medicinals, 20 bags		$4.80

Each Tofu, firm, La Soyarie, 454 g, CAN		$2.28

Each Tofu, herb, La Soyarie, 454 g, CAN		$2.33

Each Tofu, plain, Sol Cuisine, 454 g, ON	NEW Made in Ontario, with Ontario grown soy beans!	$2.49

Each Tofu, silken, La Soyarie, 500 g, CAN		$2.33

Each Tofu, smoked firm, Soya Nova, 225 g, CAN	Made with organic ingredients, product not certified.	$4.08

Each Toilet paper, recycled 2 ply 400 sheet, 7th Generation, 4 rolls, CAN		$5.06

Can Tomato paste, Thomas Utopia, 156 ml, ON	NEW	$0.97

Can Tomatoes, crushed, ONFC, 796 ml, ON		$3.20

Can Tomatoes, crushed, Thomas Utopia, 796 ml, ON	NEW	$2.69

Can Tomatoes, diced no salt, ONFC, 398 ml, ON		$2.55

Can Tomatoes, diced, Thomas Utopia, 796 ml, ON	NEW	$2.51

Bag Tomatoes, sundried, julienne, Organic House, 100 g		$3.27

Can Tomatoes, whole, canned, ONFC, 796 ml, ON		$3.01

Can Tomatoes, whole, canned, Thomas Utopia, 796 ml, ON	NEW	$2.51

Tube Toothpaste, mint, Nature's Gate, 115 ml	Vegan.	$5.14

Each Veggie dogs, original, Sol Cuisine, 210 g, ON	Made with 88% certified organic ingredients, product not certified.	$3.71

Each Veggie ground original, Sol Cuisine, 280 g		$4.39

Bottle Vinegar, aged balsamic, Spectrum, 500 ml		$9.97

Bottle Vinegar, apple cider, Filsinger Organic Foods, 945 ml, ON	NEW	$4.22

3/Pack Yogurt, mango apricot, 2.5%, Liberte, 175 g x 3, CAN		$4.25

Tub Yogurt, no fat, plain, Organic Meadow, 750 g, CAN		$4.68